The material (including without limitation, advice and recommendation) within this plan, other plans, our email newsletter and our website is provided solely as general educational and informational purposes. Use of this plan, advice and information contained herein is at the sole choice and risk of the reader.
Always consult your physician or healthcare provider before beginning any nutrition or exercise plan or programme. If you choose to use this information without prior consent of your physician, you are agreeing to accept full responsibility for your decisions and agreeing to hold harmless Sarah Goldsack, any agents, employees, contractors and any affiliated companies from any liability with respect to injury or illness to you or your property arising out of or connected with your use of the information contained within this plan, other plans, our email newsletter or our website.
The materials and content contained in this plan, other plans, our email newsletter and our website are for general health information only and are not intended to be a substitute for professional medical advice, diagnosis or treatment. Users of this plan, other plans, our email newsletter and our website should not rely exclusively on information provided in this plan, other plans, our email newsletter, and our website for their own health needs. All specific medical questions should be presented to your own health care provider and you should seek medical advice before starting any type of nutrition or weight loss or exercise programme.
Sarah Goldsack reserves the right to update or change information contained in this plan, other plans, our email newsletter, and our website at any time. Exercise is not without its risks and this or any other exercise programme many result in injury. As with any exercise programme, if at any point during your workout you begin to feel faint, dizzy or have physical discomfort, you should stop immediately and consult a medical professional. You should rely on your own review, inquiry and assessment as to the accuracy of any information made available within this programme or via this web site.
You have six months access to the plan on the web site from your sign up date.