Once you have booked and paid you will have access to the online course  via the Wobble™ web site as well as the recourses and marketing tools.  Your course is delivered via presentations, slideshows and videos and two Zoom sessions: one on the theory with Rebecca and one on the practical element with Sarah.

What does the course cover?

Our  course is aimed at providing learners with the knowledge and skills required to be able to deliver a safe and effective seated group exercise to music class using the popular Wobble™ formula.  The training takes into account the specific needs of those who would benefit from the Wobble™ programme.  For example your participants could be older, frail, inactive, sedentary, obese or in recovery. A 45 minute  Wobble™ class is also  provided demonstrating the format and  formula with music suggestions.

Learning Outcomes

To gain a basic understanding of the relevant anatomy and physiology of the human body to be able to teach a Wobble™ class.

To gain an understanding of the changes to the body with ageing.

To gain a basic understanding of some of the common conditions found in older people and the common causes of falls.

To understand the clinical reasoning for the movements incorporated into a Wobble™ class and learn methods to incorporate this knowledge into a class.

To understand the modifications needed to carry out a successful Wobble class compared to a 'standard' exercise class.

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Is there a Pre- Requisite?

Yes.

This course requires a minimum entry of L2 Exercise to Music, Gym Instructor or DFQ.

NVQ Level 2 in health & Social Care, Level 2 Diploma in Care.

Qualified health professionals for example Physiotherapists, Occupational Therapists and nurses.

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How do I take the assessments?

The assessment is a combination of theory and practical. Multiple choice and Q&A for the theory and a Zoom assessment for the practical. 

How long does the training take?

You have 6 months to complete the training.​